EFT - Emotional Freedom Therapy - is a way of working with the bodies energy system which is based upon the principles of acupuncture. The technique involves the stimulation of certain key points, mainly on the face, by simply tapping them whilst at the same time focussing upon problems and desired solutions. What actually happens when you do this is best described as altering the flow of energy in the body.The remarkable thing is that working with this technique change can happen very quickly. In some cases, for example, a fear or phobia held for many years can be completely eliminated in a single session. I have found over the years that this technique can be fantastically helpful as an additional resource when coupled with the process of hypnosis, and it also has the additional advantage that a simple yet effective version of it can easily be learned for private use.

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Lifelines, 16 Lochussie, Dingwall IV7 8HJ

Telephone: 01349 861 822 Email: info@lifelines-highland.com


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